Baked salmon: Bake 10 to 16 Minutes, Depending on Thickness, Until Just Tender and Pink at the Center (The Internal Temperature Should Be Between 125 to 130come ° F In the Center). A 1-inch thick fillet should cook in about 15 minutes total.
Grilled salmon: Grill the salmon skin side up for 3 to 5 minutes (where the flames arenâ € ™ t directly touching the fish), until Grill Marks appear and its releases from the grates. Flip and Cook Another 2 to 5 Minutes, Depending on the Thickness of the Salmon, Until Flaky and Just Pink at the Thickest Port and the Internal Temperature is 125 to 130â ° F.
*Note on Brining: The brining steps help to brings the salmon to room temperature, which is important when broiling to ensure the salmon is cooked through. It also seasons the salmon and help to prevent albumin, the white stuff that sometimes shows to the surface of salmon when it cooks.â
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